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Weight Loss > Acceptable Macronutrient Distribution Range (AMDR)

The following information is about Acceptable Macronutrient Distribution Range (AMDR).

Acceptable Macronutrient Distribution Range (AMDR) Defined

Part of the Dietary Reference Intakes (DRIs), the recommended intake for adults is (as a percentage of calories), 10-35% protein, 20-35% fat, and 45-65% carbohydrate.

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